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Causes Of Brittle And Broken Nails

Causes Of Brittle And Broken Nails – Fingernails are made of a layer of protein called keratin. New nail cells grow under the cuticle, causing old cells to thicken and harden, then pushed out...

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Balanced Diet for Pregnant Women

Balanced Diet for Pregnant Women – Pregnant women should follow a balanced diet that includes foods rich in carbohydrates, proteins, healthy fats, iron, calcium, vitamins, folic acid, and fiber. This article lists the types...