How to Make Carrot Juice

How to Make Carrot Juice Super Tasty And Healthy

Tips on How to Select a Healthy Carrot Juice To Created

  • Seeing the physical form, select which does not crack with a smooth texture (soft), vibrant colors (not dull) and crispy.
  • Always choose the medium carrot taper shape to the end (getting to the end of getting slimmer).
  • Select young because it tastes sweeter and tastier made juices.
  • If it is too dark because of late harvest, the fiber in carrots tuber becomes rough and unpleasant to eat.
  • If there are leaves attached with fresh green color, it stands to reason that the carrot juice will produce super tasty and nutritious.

carrot juice

So that the benefits of beta carotene (provitamin A) in carrots can be optimally absorbed by the body, you can boil a minute before consuming directly or processed into other culinary dishes. The process of making carrot juice blender wear also has the same advantages that the absorption of beta-carotene which is more optimal. This is because after boiling or in a blender, the fiber in carrots vegetable becomes soft and beta carotene regardless of the cell.

How To Make The Delicious Carrot Juice And Healthy

1. Carrot juice orange

Ingredients :

  • orange carrot juice
  • 200 grams of carrots
  • 100 ml of boiled water
  • 4 pieces of sweet orange
  • Sugar to taste (if less sweet)
  • Ice cubes as needed

How to make :

  • Wash carrots thoroughly then peel and cut into cubes.
  • Sweet orange sides and take the water.
  • Enter the carrots, water and sugar into a blender. Puree.
  • Add lemon juice and stir until blended.
  • Pour into serving glasses and add ice cubes to taste.
  • Serve for two glasses.

2. Carrot juice mix fruit and vegetables

Ingredients :

  • carrot juice mix fruit vegetable
  • 4 carrots
  • 1 pear
  • 6 celery leaves
  • Handful parsley
  • Enough water

How to process them:

  • Wash all ingredients and peeled.
  • Put all into a blender and process until smooth.
  • Strain and pour into a glass.
  • Serve immediately.

3. Smoothie mix carrot ginger

Ingredients :

  • ginger carrot smoothie mix
  • 1 fruit bananas
  • 5 fresh carrots
  • 1/2 cup plain yogurt
  • 3/4 cm ginger
  • 1 cup ice cubes

How to make :

  • Carrot puree with blender then pour it into a container.
  • Cut the banana into small pieces, peel and finely chopped ginger.
  • Put all ingredients into a blender including carrot juice that was made earlier.
  • Serve cold.

4. Carrot juice bits

Ingredients :

  • beet carrot juice
  • 1 medium-size fruit bits
  • 1 carrot fresh
  • 2 tablespoons molasses
  • Ice cubes as needed

How to process them:

  • Wash the carrots and beets to clean, then peel and cut into pieces.
  • Mix the beets and carrots into the juicer.
  • Process until the juice out
  • Pour into a glass, add sugar syrup. Stir well.
  • Serve with chunks of ice on top of the juice.
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