Natural Ways to Overcome Varicose Veins
Natural Ways to Overcome Varicose Veins – Varicose veins is a disease that generally can be treated medically. However, besides that, there are also natural ways that can be done to cope with varicose veins. Here are some ways to cope with varicose veins with natural methods:
Blackberry and Ceri
In both these pieces, there is the content of anthocyanins and proanthocyanidins. Both are a known compound that can help smooth the blood also reduces the risk of varicose veins.
One of the nice benefits of green beans is to remove varicose veins. Well, the way enough to boil as much as a handful of green beans in 2 cups of water. Then you can drink green bean cooking water is as much as two times a day.
How to cope with a natural method further varicose veins is by using lime. How, you only need 1-2 limes only. How to make the cut lemon into 2 parts, and wipe the piece of orange peel to the affected body part varicose veins. How this is done 2 times a day, morning and night.
Diet and exercise
You can do a diet to address because most factors Varicose veins cause comes from Obesity. Therefore, guard and keep control of your weight to be more ideal. Do exercise to support your diet. Try to exercise can help reduce veins like a leisurely walk every day for 15-30 minutes. This exercise can expedite your blood circulation as long as it is not done excessively.
Massaging with a mixture of natural ingredients
Varicose veins can be treated with massage combined with some traditional herb mixture. You can make a potion consisting of 12 cloves of garlic, 5 pieces of lemon and olive oil to taste. Afterwards you can try massaging the mixture for 15-20 minutes.
Hope this article helpful.