Why Skin Health Is Important For You – modern society increasingly understand how to maintain health. Consumption of various types of healthy foods balanced by physical activity will make the body more fit. However, skin health is often overlooked.
Why Skin Health Is Important For You
In fact, maintaining skin health is also important. Dry skin problems or other skin health disorders will certainly make you feel disturbed and not confident.
How Healthy Skin?
Healthy skin is a condition that makes you feel comfortable, healthy, and free to move with your current skin condition. Skin health can be characterized by a soft, moist skin texture, comfortable, and no black wounds or spots.
Why is skin health important?
Outer Body Organs
As the outermost organ of the body, the skin is certainly vulnerable to contaminated dirt, germs, fungi, and a number of other microorganisms. Therefore, the skin also should be treated carefully and regularly in order to avoid health risks. Ignoring small health disorders of the skin can lead to more serious health problems.
Protector of Other Body Organs
The total area of adult skin can reach 2 square meters, weighing approximately 16 percent of the total body weight. With these measures, the skin is able to protect blood vessels and other organs in the body. Healthy skin certainly can protect other organs to the maximum.
Thin, but Hold Down
The outer layer of skin is known as stratum corneum. This layer only has a thickness of 40 micrometers, the equivalent thickness of a human hair. The stratum corneum layer is part of the skin that protects the body from sunlight, dirt, and other foreign objects.
Although resilient, the stratum corneum should be treated regularly so as not to experience drought. Stratum corneum layers that have dry conditions for a long time can affect your immune system. Germs and bacteria easily attack you through the mediation of skin that health is disrupted.
Showing Someone’s Age
You’ll be happy if you get the youthful compliment from others. Praise youthful of course you can get if you have healthy skin. Healthy and moist skin usually has a chewy texture.
Dry skin conditions in a long time is potentially cause wrinkles. If you do not want to experience premature aging due to declining skin health, you should immediately pay attention to skin health from now on.
The skin can indeed do the regeneration process every 28 days. However, without adequate care and nutrition, the regeneration process will not take place optimally. The skin can be dry and looks dull because of the insufficient nutritional needs.
Moisturizing the skin is not a difficult matter. In addition to consuming enough water, the use of body lotion and other skin care products is also important to keep skin moist. Caring for skin health is an important part of a healthy living effort. It is never too late to start maintaining skin health. Let’s take care of the skin from now and be ready to be amazed by your appearance.